Jerome Clavel 5000m row
5,000m
Meters
19:25.7
Time
1:56.5
Pace
341
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 125 |
March 13, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.7 | 5,000m | 1:56.5 | 221 | 1060 | 29 | 166 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 30 | 156 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 30 | 168 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 30 | 166 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 30 | 170 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 29 | 173 |
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Workout Graph
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