Jerome Clavel 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
351
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 167 |
March 14, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 29 | 166 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 155 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 30 | 165 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 30 | 167 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 30 | 172 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 29 | 174 |
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Workout Graph
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