Jerome Clavel 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 125 |
March 16, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 29 | 158 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 30 | 148 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 31 | 159 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 30 | 160 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 29 | 161 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 29 | 162 |
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Workout Graph
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