Jerome Clavel 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 125 |
March 17, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 154 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 | 146 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 29 | 153 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 29 | 153 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 29 | 158 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 162 |
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Workout Graph
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