Jerome Clavel 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
342
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 164 |
March 19, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 29 | 160 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 29 | 153 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 30 | 156 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 30 | 163 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 29 | 161 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 29 | 169 |
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Workout Graph
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