Jerome Clavel 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 124 |
April 04, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 28 | 160 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 28 | 152 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 29 | 159 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 | 162 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 | 161 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 | 168 |
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Workout Graph
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