Jerome Clavel 5000m row
5,000m
Meters
19:30.8
Time
1:57.0
Pace
339
Calories
162
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 121 |
April 10, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.8 | 5,000m | 1:57.0 | 218 | 1050 | 29 | 162 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 30 | 156 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 30 | 162 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 | 163 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 | 165 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 29 | 168 |
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Workout Graph
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