Jerome Clavel 3000m row
3,000m
Meters
11:46.7
Time
1:57.7
Pace
201
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 126 |
May 07, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.7 | 3,000m | 1:57.7 | 214 | 1037 | 28 | 157 |
| 2:22.0 | 600m | 1:58.3 | 211 | 1026 | 29 | 145 |
| 2:20.1 | 1,200m | 1:56.7 | 220 | 1056 | 30 | 160 |
| 2:21.1 | 1,800m | 1:57.5 | 215 | 1040 | 30 | 161 |
| 2:21.3 | 2,400m | 1:57.7 | 214 | 1037 | 28 | 167 |
| 2:22.0 | 3,000m | 1:58.3 | 211 | 1026 | 28 | 153 |
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Workout Graph
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