Jerome Clavel 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 125 |
May 07, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 28 | 155 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 145 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 29 | 153 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 29 | 156 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 29 | 162 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 29 | 159 |
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Workout Graph
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