Jerome Clavel 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 141 |
May 10, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 27 | 162 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 | 154 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 28 | 161 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 | 164 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 28 | 165 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 | 167 |
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Workout Graph
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