Jerome Clavel 40:00 BikeErg
21,749
Meters
40:00.0
Time
1:50.3
Pace
795
Calories
165
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 88 |
| Revolution Count | 3522 |
| Power/kg | 2.89 |
| Drag Factor | 80 |
May 12, 2021 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 21,749 | 1:50.3 | 260 | 1196 | 795 | 88 | 165 |
| 8:00.0 | 4,247 | 1:53.0 | 242 | 1134 | 151 | 86 | 152 |
| 16:00.0 | 4,366 | 1:49.9 | 263 | 1206 | 160 | 88 | 166 |
| 24:00.0 | 4,381 | 1:49.5 | 266 | 1215 | 162 | 89 | 168 |
| 32:00.0 | 4,367 | 1:49.9 | 264 | 1207 | 160 | 89 | 169 |
| 40:00.0 | 4,389 | 1:49.3 | 268 | 1220 | 162 | 89 | 172 |
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Workout Graph
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