Jerome Clavel 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 140 |
May 18, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 29 | 160 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 | 154 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 30 | 153 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 29 | 162 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 29 | 164 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 29 | 168 |
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Workout Graph
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