Jerome Clavel 5000m row

5,000m

Meters

19:55.3

Time

1:59.5

Pace

331

Calories

167

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate28
Stroke Count579
Drag Factor124

May 19, 2021 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.3 5,000m 1:59.5 205 1005 28 167
4:04.4 1,000m 2:02.2 192 960 28 153
4:00.4 2,000m 2:00.2 202 993 29 164
3:58.3 3,000m 1:59.1 207 1012 29 168
3:55.9 4,000m 1:57.9 213 1034 30 171
3:56.4 5,000m 1:58.2 212 1029 29 179

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Workout Graph

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