Jerome Clavel 5000m row
5,000m
Meters
19:42.8
Time
1:58.2
Pace
336
Calories
118
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 123 |
July 02, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 29 | 118 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 87 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 30 | 157 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 29 | 139 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 30 | 108 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 29 | 101 |
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Workout Graph
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