Jerome Clavel 5000m row
5,000m
Meters
19:31.5
Time
1:57.1
Pace
339
Calories
143
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 29 |
Stroke Count | 574 |
Drag Factor | 121 |
July 04, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:31.5 | 5,000m | 1:57.1 | 218 | 1049 | 29 | 143 |
3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 | 98 |
3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 30 | 122 |
3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 30 | 158 |
3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 30 | 157 |
3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 29 | 182 |
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