Jerome Clavel 5000m row

5,000m

Meters

19:31.5

Time

1:57.1

Pace

339

Calories

143

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate29
Stroke Count574
Drag Factor121

July 04, 2021 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:31.5 5,000m 1:57.1 218 1049 29 143
3:55.0 1,000m 1:57.5 216 1042 29 98
3:53.3 2,000m 1:56.6 221 1058 30 122
3:55.1 3,000m 1:57.5 215 1041 30 158
3:55.3 4,000m 1:57.6 215 1039 30 157
3:52.8 5,000m 1:56.4 222 1063 29 182

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:201:361:482:002:122:242:360816243240050100150