Jerome Clavel 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
335
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 121 |
July 17, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 28 | 124 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 | 106 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 | 118 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 | 152 |
| 3:59.2 | 5,000m | 0:59.8 | 1637 | 5932 | 29 | 123 |
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Workout Graph
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