Jerome Clavel 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 122 |
July 19, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 28 | 139 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 118 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 29 | 158 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 29 | |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 | 117 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 166 |
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Workout Graph
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