Jerome Clavel 5000m row
5,000m
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 122 |
July 20, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000m | 1:59.1 | 207 | 1013 | 28 | 155 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | 141 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 29 | 151 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 29 | 155 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 29 | 163 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 28 | 165 |
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Workout Graph
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