Jerome Clavel 5000m row
5,000m
Meters
19:44.9
Time
1:58.4
Pace
334
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 122 |
July 27, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.9 | 5,000m | 1:58.4 | 210 | 1024 | 28 | 156 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 149 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 29 | 156 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 29 | 161 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 | 157 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 160 |
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Workout Graph
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