Jerome Clavel 5000m row
5,000m
Meters
19:36.6
Time
1:57.6
Pace
336
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 122 |
August 04, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 29 | 148 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 | 91 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 30 | 150 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 30 | 165 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 30 | 166 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 30 | 168 |
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Workout Graph
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