Jerome Clavel 40:00 BikeErg
21,910m
Meters
40:00.0
Time
1:49.5
Pace
809
Calories
163
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 90 |
| Revolution Count | 3593 |
| Power/kg | 2.96 |
| Drag Factor | 77 |
August 05, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,910m | 1:49.5 | 266 | 1216 | 90 | 163 |
| 8:00.0 | 4,255m | 1:52.8 | 244 | 1139 | 87 | 154 |
| 16:00.0 | 4,367m | 1:49.9 | 264 | 1207 | 90 | 154 |
| 24:00.0 | 4,397m | 1:49.1 | 269 | 1225 | 90 | 169 |
| 32:00.0 | 4,425m | 1:48.4 | 274 | 1243 | 91 | 166 |
| 40:00.0 | 4,468m | 1:47.4 | 282 | 1271 | 92 | 174 |
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Workout Graph
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