Jerome Clavel 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 123 |
August 06, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 30 | 159 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 30 | 151 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 30 | 157 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 30 | 162 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 30 | 163 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 | 166 |
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Workout Graph
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