Jerome Clavel 40:00 BikeErg
21,602m
Meters
40:00.0
Time
1:51.1
Pace
783
Calories
155
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 88 |
| Revolution Count | 3543 |
| Power/kg | 3.2 |
| Drag Factor | 77 |
August 06, 2021 20:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,602m | 1:51.1 | 255 | 1178 | 88 | 155 |
| 8:00.0 | 4,233m | 1:53.3 | 240 | 1126 | 87 | 147 |
| 16:00.0 | 4,338m | 1:50.6 | 258 | 1189 | 89 | 153 |
| 24:00.0 | 4,330m | 1:50.8 | 257 | 1184 | 89 | 157 |
| 32:00.0 | 4,324m | 1:51.0 | 256 | 1180 | 89 | 157 |
| 40:00.0 | 4,378m | 1:49.6 | 266 | 1213 | 90 | 161 |
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Workout Graph
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