Jerome Clavel 20:00 BikeErg
10,738m
Meters
20:00.0
Time
1:51.7
Pace
385
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 88 |
| Revolution Count | 1765 |
| Power/kg | 2.79 |
| Drag Factor | 76 |
August 09, 2021 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,738m | 1:51.7 | 251 | 1163 | 88 | 157 |
| 4:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 86 | 152 |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 89 | 159 |
| 12:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 88 | 159 |
| 16:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 89 | 157 |
| 20:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 90 | 161 |
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Workout Graph
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