Jerome Clavel 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 150 |
August 10, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 28 | 162 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 29 | 150 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 | 170 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | 171 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 29 | 168 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 | 155 |
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Workout Graph
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