Jerome Clavel 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
333
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 125 |
September 24, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 28 | 150 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 143 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 29 | 159 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 29 | 143 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 30 | 136 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 29 | 170 |
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Workout Graph
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