Jerome Clavel 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
166
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 125 |
September 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 30 | 166 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 30 | 158 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 164 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 30 | 164 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 30 | 175 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 30 | 173 |
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Workout Graph
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