Jerome Clavel 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
337
Calories
165
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 30 |
Stroke Count | 585 |
Drag Factor | 125 |
September 26, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 30 | 165 |
3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 30 | 157 |
3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 30 | 160 |
3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 30 | 166 |
3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 30 | 170 |
3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 30 | 175 |
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Workout Graph
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