Jerome Clavel 5000m row

5,000m

Meters

19:34.3

Time

1:57.4

Pace

337

Calories

165

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate30
Stroke Count585
Drag Factor125

September 26, 2021 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:34.3 5,000m 1:57.4 216 1043 30 165
3:55.9 1,000m 1:57.9 213 1034 30 157
3:56.4 2,000m 1:58.2 212 1029 30 160
3:56.0 3,000m 1:58.0 213 1033 30 166
3:53.4 4,000m 1:56.7 220 1057 30 170
3:52.5 5,000m 1:56.2 223 1066 30 175

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Workout Graph

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