Jerome Clavel 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 124 |
September 28, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 161 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 148 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 29 | 154 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 | 166 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 29 | 169 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.