Jerome Clavel 20:00 BikeErg
11,160m
Meters
20:00.0
Time
1:47.5
Pace
421
Calories
149
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 91 |
| Revolution Count | 1824 |
| Power/kg | 3.13 |
| Drag Factor | 78 |
October 01, 2021 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,160m | 1:47.5 | 282 | 1268 | 91 | 149 |
| 4:00.0 | 2,197m | 1:49.2 | 268 | 1224 | 90 | 152 |
| 8:00.0 | 2,242m | 1:47.0 | 285 | 1281 | 91 | 163 |
| 12:00.0 | 2,240m | 1:47.1 | 285 | 1279 | 92 | 149 |
| 16:00.0 | 2,242m | 1:47.0 | 285 | 1281 | 92 | 134 |
| 20:00.0 | 2,240m | 1:47.1 | 285 | 1279 | 92 | 149 |
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Workout Graph
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