Jerome Clavel 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
337
Calories
111
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 123 |
October 02, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 28 | 111 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 29 | 95 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 29 | 116 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 29 | 123 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 | |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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