Jerome Clavel 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 122 |
October 03, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 29 | 144 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 | 149 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 30 | 143 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 30 | 146 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 29 | 162 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 29 | 123 |
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Workout Graph
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