Jerome Clavel 5000m row
5,000
Meters
19:32.7
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 123 |
October 21, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.7 | 5,000 | 1:57.2 | 217 | 1046 | 339 | 26 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 67 | 26 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 26 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 68 | 27 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 27 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 26 |
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Workout Graph
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