Jerome Clavel 5000m row
5,000
Meters
19:45.6
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 123 |
October 22, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,000 | 1:58.5 | 210 | 1022 | 23 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 23 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 23 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 24 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 24 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 24 |
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Workout Graph
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