Jerome Clavel 30:00 BikeErg
16,753m
Meters
30:00.0
Time
1:47.4
Pace
633
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 91 |
| Revolution Count | 2730 |
| Power/kg | 3.13 |
| Drag Factor | 78 |
October 24, 2021 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,753m | 1:47.4 | 282 | 1271 | 91 |
| 5:00.0 | 2,747m | 1:49.2 | 269 | 1224 | 90 |
| 10:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 91 |
| 15:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 91 |
| 20:00.0 | 2,802m | 1:47.0 | 285 | 1281 | 92 |
| 25:00.0 | 2,801m | 1:47.1 | 285 | 1280 | 92 |
| 30:00.0 | 2,829m | 1:46.0 | 293 | 1310 | 92 |
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Workout Graph
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