Jerome Clavel 5000m row
5,000
Meters
19:21.7
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 122 |
October 28, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.7 | 5,000 | 1:56.1 | 223 | 1068 | 342 | 25 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 68 | 25 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 69 | 26 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 68 | 26 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 68 | 26 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 69 | 26 |
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Workout Graph
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