Jerome Clavel 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 123 |
October 30, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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