Jerome Clavel 5000m row
5,000
Meters
19:18.5
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 126 |
November 02, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000 | 1:55.8 | 225 | 1074 | 343 | 26 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 70 | 27 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 69 | 27 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 68 | 26 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 68 | 26 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 68 | 25 |
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Workout Graph
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