Jerome Clavel 5000m row
5,000m
Meters
19:26.2
Time
1:56.6
Pace
340
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 127 |
November 03, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 24 | 167 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | 157 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 24 | 164 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 170 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 25 | 169 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 24 | 175 |
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Workout Graph
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