Jerome Clavel 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 126 |
November 04, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 25 | 166 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 155 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 | 165 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 | 164 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 25 | 171 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 | 176 |
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Workout Graph
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