Jerome Clavel 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 126 |
November 05, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 23 | 163 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | 147 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 24 | 158 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 166 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 | 170 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 | 175 |
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Workout Graph
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