Jerome Clavel 20:00 BikeErg
10,852m
Meters
20:00.0
Time
1:50.5
Pace
394
Calories
181
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 88 |
| Revolution Count | 1767 |
| Power/kg | 2.88 |
| Drag Factor | 79 |
November 09, 2021 20:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,852m | 1:50.5 | 259 | 1190 | 88 | 181 |
| 4:00.0 | 2,150m | 1:51.6 | 252 | 1165 | 87 | 186 |
| 8:00.0 | 2,162m | 1:51.0 | 256 | 1180 | 88 | 184 |
| 12:00.0 | 2,172m | 1:50.4 | 259 | 1192 | 88 | 175 |
| 16:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 89 | 184 |
| 20:00.0 | 2,191m | 1:49.5 | 266 | 1216 | 89 | 179 |
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Workout Graph
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