Jerome Clavel 21:09 BikeErg
11,716m
Meters
21:09.8
Time
1:48.3
Pace
439
Calories
178
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| RPM | 90 |
| Revolution Count | 1907 |
| Power/kg | 3.45 |
| Drag Factor | 79 |
November 09, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.8 | 11,716m | 1:48.3 | 275 | 1246 | 90 | 178 |
| 8:00.0 | 4,434m | 1:48.2 | 276 | 1249 | 90 | 167 |
| 16:00.0 | 4,460m | 1:47.6 | 281 | 1266 | 91 | 178 |
| 21:09.8 | 2,822m | 1:49.7 | 265 | 1210 | 90 | 191 |
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Workout Graph
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