Jerome Clavel 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
344
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 123 |
November 10, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 25 | 170 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 161 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 25 | 169 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 25 | 172 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 | 174 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 25 | 175 |
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Workout Graph
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