Jerome Clavel 30:00 row
7,792m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
167
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 126 |
November 12, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,792m | 1:55.5 | 227 | 1081 | 25 | 167 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 | 145 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 | 170 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 | 172 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 | 176 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | 176 |
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Workout Graph
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