Jerome Clavel 20:00 BikeErg
10,866m
Meters
20:00.0
Time
1:50.4
Pace
396
Calories
168
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 88 |
| Revolution Count | 1775 |
| Power/kg | 2.89 |
| Drag Factor | 78 |
November 12, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,866m | 1:50.4 | 260 | 1194 | 88 | 168 |
| 4:00.0 | 2,146m | 1:51.8 | 250 | 1161 | 87 | 162 |
| 8:00.0 | 2,159m | 1:51.1 | 255 | 1176 | 88 | 168 |
| 12:00.0 | 2,171m | 1:50.5 | 259 | 1191 | 89 | 170 |
| 16:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 90 | 170 |
| 20:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 90 | 172 |
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Workout Graph
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