Jerome Clavel 20:00 BikeErg
11,152m
Meters
20:00.0
Time
1:47.6
Pace
419
Calories
170
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 91 |
| Revolution Count | 1817 |
| Power/kg | 3.52 |
| Drag Factor | 78 |
November 13, 2021 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,152m | 1:47.6 | 281 | 1266 | 91 | 170 |
| 4:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 88 | 160 |
| 8:00.0 | 2,235m | 1:47.3 | 283 | 1272 | 91 | 168 |
| 12:00.0 | 2,253m | 1:46.5 | 290 | 1296 | 92 | 173 |
| 16:00.0 | 2,245m | 1:46.9 | 286 | 1285 | 92 | 175 |
| 20:00.0 | 2,241m | 1:47.0 | 285 | 1280 | 92 | 176 |
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Workout Graph
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