Jerome Clavel 30:00 row
7,723m
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 125 |
November 14, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,723m | 1:56.5 | 221 | 1061 | 25 | 165 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | 156 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 | 166 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 162 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 168 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 | 174 |
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Workout Graph
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