Jerome Clavel 12:00 row
3,153m
Meters
12:00.0
Time
1:54.1
Pace
219
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 127 |
November 16, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 26 | 159 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 26 | 152 |
| 6:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | 161 |
| 9:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | 159 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 | 167 |
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Workout Graph
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