Jerome Clavel 10:00 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
171
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 158 |
November 17, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 24 | 150 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 147 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 152 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 148 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 153 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 153 |
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Workout Graph
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